EFTMRA Journal

Stories, insights, and practical EFT guidance.

Explore training perspectives, practitioner insights, emotional wellness education, and updates from EFTMRA India.

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Unlocking the Power of Past Lives: How Matrix Past Life Reimprinting Transforms Present-Day Challenges

Have you ever felt inexplicably drawn to a particular culture, time period, or place? Do you struggle with recurring patterns or challenges in your life that seem to have no logical explanation? The answer to these mysteries might lie in your past lives, and Matrix Past Life Reimprinting could be the key to unlocking their […]

19 March 2025admin10 min read
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Unlocking the Power of Past Lives: How Matrix Past Life Reimprinting Transforms Present-Day Challenges
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How to live happily and be prosperous
14 March 2025admin17 min read

How to live happily and be prosperous

Are you feeling stuck in a rut, desperately seeking that elusive balance between happiness and prosperity? πŸ€” You're not alone. In today's fast-paced world, it's all too easy to lose sight of what truly matters, leaving us feeling unfulfilled and financially strained. But what if we told you there's a way to have it all? […]

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The Hidden Link Between Your Feelings and Your Health: How EFT Can Save Your Life
23 October 2024admin9 min read

The Hidden Link Between Your Feelings and Your Health: How EFT Can Save Your Life

In today's fast-paced world, stress, anxiety, and negative emotions have become unwelcome companions for many. But what if these feelings weren't just affecting your mood, but also silently eroding your physical health? The intricate connection between our emotions and our wellbeing is often overlooked, yet it holds the key to unlocking a healthier, more vibrant […]

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Reduce Stress in 5 Minutes with Emotional Freedom Technique
22 October 2024admin7 min read

Reduce Stress in 5 Minutes with Emotional Freedom Technique

Are you feeling overwhelmed by stress? 😫 We've all been there. The constant pressure of daily life can leave us feeling drained and anxious. But what if we told you there's a simple technique that could help you reduce stress in just five minutes? Emotional Freedom Technique (EFT), also known as ‘tapping', is a powerful […]

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How to Manage Distorted Emotions in the Workplace with EFT
22 October 2024admin10 min read

How to Manage Distorted Emotions in the Workplace with EFT

Have you ever felt overwhelmed by intense emotions at work, struggling to maintain your composure and productivity? You're not alone. In today's fast-paced and demanding work environment, managing distorted emotions can be a significant challenge for many professionals. πŸ‘©β€πŸ’ΌπŸ‘¨β€πŸ’Ό But what if there was a powerful technique that could help you regain control of your […]

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How Emotional Freedom Technique (EFT) Benefits Special Needs Children
22 October 2024admin10 min read

How Emotional Freedom Technique (EFT) Benefits Special Needs Children

In a world where special needs children often face unique challenges, finding effective interventions can be a daunting task for parents and caregivers. Enter Emotional Freedom Technique (EFT), a powerful yet gentle approach that's making waves in the realm of special needs support. This innovative method, often described as ‘psychological acupressure', is proving to be […]

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How to Boost Emotional Wellness Naturally with EFT
13 October 2024admin15 min read

How to Boost Emotional Wellness Naturally with EFT

In today's fast-paced world, emotional wellness has become a crucial aspect of our overall health and well-being. Yet, many struggle to find effective, natural ways to manage their emotions and reduce stress. Enter Emotional Freedom Techniques (EFT), a powerful tool that's gaining recognition for its ability to boost emotional wellness without medication or lengthy therapy […]

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10 Signs of Good Mental Health
11 October 2024admin13 min read

10 Signs of Good Mental Health

Have you ever wondered what truly defines good mental health? πŸ€” In a world where stress and anxiety seem to be constant companions, understanding the signs of robust mental well-being is more crucial than ever. It's not just about the absence of mental illness; it's about thriving emotionally, socially, and psychologically. Imagine waking up each […]

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The Hidden Costs of Power: Navigating the Emotional Maze of Control
5 October 2024admin6 min read

The Hidden Costs of Power: Navigating the Emotional Maze of Control

The Hidden Costs of Power: Navigating the Emotional Maze of Control The Psychology Behind the Desire for Power 1.1. Evolutionary roots of power-seeking behaviour Power-seeking behaviour is deeply rooted in our evolutionary past. Our ancestors who gained and maintained power were more likely to survive and pass on their genes. This instinct for power helped […]

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Tapping into Weight Loss: A Comprehensive Guide to EFT for Shedding Pounds
22 August 2024admin10 min read

Tapping into Weight Loss: A Comprehensive Guide to EFT for Shedding Pounds

1. Understanding Emotional Freedom Techniques (EFT) 1.1. What is EFT and how does it work? EFT, or Emotional Freedom Techniques, also known as Tapping, is a therapeutic method that combines elements of cognitive therapy with acupressure. It involves tapping on specific points on the body while focusing on the issues, thoughts or emotions. The idea […]

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